This video presents how to make a suicide safety plan.
This video discusses how to help parents talk to teens.
This video presents easy at-home workouts for positive effects your mood and mental health.
This video discusses how to recognize and respond to a mental health crisis.
Fear and anxiety about the coronavirus (COVID-19) can be overwhelming and cause strong emotions in children, teens, and adults. Director of Outreach and Educ...
This video discusses how to cope with cabin fever
Also see Mini Lessons for Youth
This video presents positive ways to manage stress for children, teens, and young adults.
It’s helpful to know how to recognize common signs and symptoms of mental health conditions. These videos for teens and young adults provide information and tips to help you understand your own mental health during the pandemic.