This video presents how to make a suicide safety plan.
Coach or Critic? This video presents positive ways to manage how we think.
This video for youth discusses skills to communicate effectively.
This video for youth discusses how to recognize and manage your emotions.
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
This video presents ways to practice mindfulness for children, teens, and young adults.
This video presents positive ways to manage stress for children, teens, and young adults.
Also see Mini Lessons for Adults
This video discusses how to cope with cabin fever
Parents and caregivers who interact with youth on a daily basis play an important role in keeping them safe. They’re often the first to notice signs of mental health issues. These videos for adults offer information to help guide them with useful tips and resources.